Superlife organic chia seeds are small, nutrient-rich seeds that are an easy addition to everyday meals. They provide dietary fibre, plant-based protein, and omega-3 fatty acids, as well as minerals such as calcium and iron.

Each serving provides 5g of dietary fibre. The seeds have a mild, nutty taste and can be added to smoothies, oats, salads, baked foods and desserts.

They are usda organic, vegan, gluten-free, dairy-free and non-gmo.

Benefits:

• Provides 5g of dietary fibre per serving.

• Contains plant-based protein.

• A source of plant-based omega-3 fatty acids.

• Provides calcium and iron.

• Contains natural antioxidants.

• Easy to add to meals and drinks.

• Usda organic.

• Vegan, gluten-free, and dairy-free.

• Made without gmo ingredients.

How to use:

1. Add chia seeds to oats, smoothies, salads, yoghurt, baked foods, or desserts.

2. They can also be soaked in water or other liquids before use.

3. Include them as part of a balanced diet and drink enough fluids when increasing your fibre intake.