Sunshine nutrition melatonin 5mg tablets are formulated to support a natural, restful sleep cycle.

Melatonin is a hormone naturally produced by the body to regulate your sleep–wake cycle. However, factors such as stress, late-night screen use, travel, or irregular routines can disrupt this balance. Supplementing with melatonin can help restore your body’s rhythm and improve overall sleep quality.

In addition, melatonin acts as a powerful antioxidant and supports healthy immune system function.

How to use

• Take one tablet daily, preferably 30–60 minutes before bedtime

• Do not exceed the recommended dosage unless advised by a healthcare professional