Sunshine nutrition’s biotin or vitamin b7 5000mcg is a water soluble b complex vitamin. It promotes healthy hair, skin, and nails, and also acts as a co-enzyme in the metabolism of proteins, fats, and carbohydrates and supporting energy production.

Key benefits:

• Supports healthy skin, hair & nails

• Support your metabolism

• Lowers cholesterol

Usage

As a dietary supplement for adults, take one (1) capsule daily, preferably at mealtime, or as directed by the healthcare practitioner.